How to enlarge a penis at home

penis size measurement and penis enlargement methods

Many men are unhappy with the size of their penis. To enlarge the penis, some of them turn to plastic surgeons. The latter prescribes an operation in which implants are sewn under the skin of the penis, injecting expanding substances or fat taken from other parts of the body.

Surgical penis enlargement is an effective procedure, but it is expensive and comes with certain risks. It is safer to "build up" the volume of the penis and lengthen it at home using simple and effective methods.

Preparations

Drug augmentation of the phallus is popular with men of different ages for four reasons:

  • available,
  • Cheap,
  • Effective,
  • Minimal chance of negative consequences.

All penis growth stimulants are developed by well known companies and brought to market after rigorous testing. Meanwhile, it is impossible to buy them at a regular pharmacy. They are not medicines, therefore they are sold via the internet or stores with supplements.

Pills

There are many different drugs for penis enlargement.

Important! In order not to harm your health, you should only use medication for penis enlargement after consulting a doctor.

Gels and creams

Topical preparations are more effective than tablets as their active ingredients enter the penis immediately and bypass the gastrointestinal tract. It is recommended to use them for those who do not want to destroy the liver and are looking to achieve a good effect in a short time.

The composition of these preparations contains plant extracts and synthetic active ingredients that help the main substances to more easily penetrate the skin of the penis and penetrate into the hollow bodies. The principle of action of creams and gels to increase the phallus is based on the stimulation of blood circulation, the opening of the veins and relaxation of the walls of the chambers of the hollow tissue.

The use of funds for external use consists of three phases:

  1. Wash genitals with soap
  2. Applying a gel or cream to the shaft and head of the penis,
  3. Rub the fabric into the skin with gentle movements.

The procedure is repeated twice daily - in the morning and before bedtime. The first positive changes will occur in 1-1, 5 weeks. The erection becomes stronger and the penis lengthens by approx. 0. 5 cm.

Exercises

There are many exercises for penis enlargement, but not all of them are able to help solve the problem quickly. This technique is designed for patient men with a strong will. Therefore, for those who hope for a quick result without the use of chemistry, it will not work.

penis enlargement exercises

Before starting the exercises, do a "warm-up" for the smooth muscles of the phallus and perineum. The genitals must first be washed and then kneaded well in the hands to increase blood flow. Next, squat slightly with your knees apart.

After "warming up", one or more exercises must be performed:

  • Kneading in a sitting position. The man squats down, spreads his knees to the side, lubricates his hands with any gel, and begins to smooth the penis in a downward direction. Movements should be confident and stiff, but without pain and discomfort. You should do the exercise for 10-15 minutes. If it is difficult to sit in this position, you can lean your back on a sofa or a closet,
  • "Jelqing". The man stands with his feet shoulder-width apart. He must pick up the penis and pull it out from the pubic bone. Hold the penis extended for 10 seconds. When to release it and wait for a 5-second pause. On the first day, the actions are repeated 10 times. Each subsequent day, the number of stretches is increased by two. At the end of the first course, the member is withdrawn 100 times a day (this can be done in several doses),
  • Extent. In the "squatting" position, bring the penis to an upright position and clamp it in the main area with your palm. Then the phallus is slightly pulled down. After 10 seconds, release the penis and then repeat the steps 10 more times. Every day, the duration of pulling the penis down increases by a few seconds, up to 30.

A man who is ready to practice penis enlargement with exercises should be aware that this technique is not suitable for people with:

  • Congenital or acquired curvature of the penis,
  • Polyps in the urethra
  • Inflammatory diseases of the genitourinary system.

You should also not do such exercises if they cause pain and cause discomfort in the perineum.

Important! It is desirable to combine muscle training in the intimate area with the use of drugs or folk remedies to increase phallus.

Mechanical methods for penis enlargement

Mechanical penis stretchers are a great alternative to exercise. In this case, it will be possible to build a member faster and without long sessions. You can buy vacuum pumps and extensions to stretch your penis online or in a convenience store.

The difference between a cheap and expensive luminaire is only in the quality of the material used to manufacture the structure.

Vacuum pumps

penis pump

The vacuum pump consists of:

  • Flasks where the penis is located,
  • sealant,
  • Systems for pumping air (creating a vacuum).

Some models are supplemented with a pressure gauge that allows you to check the pressure in the pump, a ring for attaching an erection and a vibrating massager.

You will need a vacuum unit according to the following table:

  • Wash the penis thoroughly with antibacterial soap and rinse the flask with clean water,
  • The genitals and the device are wiped with a paper towel,
  • The flask is placed on the penis,
  • Using a rubber bulb, air is pumped out of it,
  • When the penis began to stretch with a vacuum, tighten the lock on the rubber bulb.

After 15 minutes, fill the flask with air and carefully remove. If the penis is in a strong erected state, remove it after relaxation so as not to damage it.

Vacuum pump for penis enlargement

Vacuum pumps should be used for 35 days (2 times a day). During this time, the penis will become longer and wider. The effect will last for six months. Then use the pump again.

The vacuum penis stretching method is not suitable for men who:

  • Diabetes,
  • Peyronie's disease
  • Acquired deformation of the cavity bodies
  • High sensitivity of nerve receptors,
  • Inflammatory diseases of the genitourinary system,
  • stones in the bladder,
  • Cysts or malignancies
  • thin vessel,
  • Thrombosis.

In addition, the use of vacuum pumps is undesirable for those suffering from priapism (painful and long erections).

Extensions

penis extender

Doctors say that using an extender is the best non-surgical way to enlarge the penis. It has been tested by millions of men and with proper use of the device, the method gives good results.

The design of the extension includes the following elements:

  • support ring,
  • Holder,
  • Magnifying rods.

Fasteners are:

  • vacuum,
  • harness,
  • Vacuum-adhesive,
  • Rem.

Using an extender is different from using a vacuum pump and includes the following steps:

  • The genitals and the whole structure of the stretching device are washed with soap,
  • The extension is put on the penis so that the support ring rests against the pubic bone,
  • The fastening element (strap, vacuum tip or tourniquet) is placed on the head of the penis,
  • By means of regulators the rods are elongated, due to which the phallus is stretched.

The extension must be worn for one hour. After one week, the time is extended to 2 hours. The maximum allowed period to carry the device is 3 hours. The period during which the penis extends is 30-45 days.

penis enlargement device

The disadvantage of using an extender is that it lengthens the penis but does not make it wider. Also during use, the man experiences a certain discomfort, sometimes painful sensations. In addition, the design does not allow you to leave the house as it is visible under the clothes.

Important! Common consequences of using the extender are swelling of the penis, bruising, bruising, blue head, pain when touching the penis. They disappear on their own within 5-7 days after cessation of use of the device.

Stretcher

stretcher for penis enlargement

The stretch extender is an alternative to the bulky mechanical design. It is an elastic band, at the end of which there is a holder (usually a vacuum tip). Its advantage is that it is invisible under clothing and can be used even at work.

The scheme of using a stretch extender:

  • A holder is attached to the washed penis,
  • Member is drawn to the page
  • The tape wraps around the leg or hips and is fastened with a lock.

To prevent the penis from becoming twisted as a result of such actions, pull it to the other side every day. For example, today it will extend to the right, and tomorrow it will extend to the left.

stretch extender for penis enlargement

The extender should not be used by those who have the following health problems:

  • High sensitivity of the skin on the penis,
  • venereal diseases,
  • Tumors of various etiologies,
  • Polyps in the urethra.

Folk remedies

Folk remedies are not the most effective way to increase the penis, but one of the safest. It is based on the use of such herbs:

  • Ginkgo biloba,
  • Ginseng,
  • thorn,
  • thyme,
  • sage,
  • Sagebrush,
  • Dioscorea,
  • Sagebrush,
  • Goryanka.

Some plants can be grown alone, others must be purchased at the pharmacy in dried form.

herbs for penis enlargement

A highly concentrated decoction is made from these herbs. To do this, take a liter of water, pour 5 tablespoons of any plant with it and then cook over low heat. The finished broth is cooled, a piece of clean cloth is moistened in it, which is wrapped around the penis and covered with plastic wrap. The herbal solution can also be diluted with boiled water in a ratio of 1 to 5 and taken orally.

Compression and ingestion of the product in a pile morning and evening will increase blood flow to the small pelvis and contribute to penis enlargement. We can say that this method is similar to taking plant-based tablets and using creams or gels.

To increase the effect of plants, you can add such improvised components for decoction, which will be used externally:

  • ground orange peel,
  • Black pepper,
  • Essential oils.

They will speed up blood circulation and saturate the tissues of the penis with useful substances, making the cavity bodies elastic and strong.

Real reviews about penis enlargement at home

First review, female, 40 years old

The man decided to grow his "dignity" and bought a gel at a pharmacy. He used it according to the instructions for a month and his penis was only extended by half a centimeter. In 30 days he used 2 tubes. I think it is expensive and does not give much result. It is better to buy an extension.

Second review, male, 33 years old

For a long time I tried to make the penis longer. I tried pills, creams and folk remedies. No effect. The vacuum pump helped. Of course, it hurts to stretch her penis, but the result is worth it. In just 2 months, I extended it by 2 cm.

Third review, male, 38 years old

The doctor advised me to see a plastic surgeon, he said that an injection of subcutaneous fat into the penis would help me. However, he warned that it was expensive and filled with a long rehabilitation period without sex. I did not take risks and bought Vimax online. I took pills and did Jelqing exercises at the same time. I would not say that the penis has become much longer, but even +1, 5 cm is already good.